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Trinity Massage Therapy LLC

 310 Tiger Lane Suite 101-E. 
     Columbia, MO 65203


This massage is a convenient, quick and inexpensive way to enjoy the benefits of massage, all you have to do is relax in a specially designed chair. By using acupressure points and a combination of sports and Chinese massage techniques, this massage treats the most common areas of tension and stress.On-site chair massage is great in the work place it has many benefits for both employee and company.
Benefits of on-site chair massage for employees:
*Relieves muscular pain and tension
*Reduces fatigue
*Lowers anxiety
*Helps prevent repetitive strain injury
*Boosts immunity
*Improves problem solving and creative thinking
*Benefits of on-site chair massage for companies:
*Improves productivity
*Increases morale and creates a better work environment
*Increases employee retention
*Decreases absenteeism
*Improves job satisfaction
*Helps recruitment prospects


Foot massage has been practiced in many cultures for centuries to promote health and well-being. Today, foot massage is considered a complementary and alternative medicine used by millions to relieve pain, reduce stress and anxiety, rehabilitate injuries and boost general health.
Benefits of Foot Massage:
*Tranquility and Relaxation
*Improved Circulation and Cleansing
*Balance and Harmony
*Energy and Rejuvenation
*Enhancement of Immunity
Aromatherapy foot scrubs are a great way to get rid of some of that dead skin on your feet. Using aromatherapy oils and blends for your feet can have additional benefits. Essential oils can soften and enhance your feet, not just leaving them smelling "good" but helping any health issues you may be having. 


A soothing and relaxing full-body massage that uses smooth, heated basalt stones. Hot Stone Massage is like Deep Tissue Massage with a lighter pressure. The hot stones penetrate deep into the tissue, transmitting heat and energy as you receive long, flowing strokes.
Benefits of Hot Stone Massage:
*boost your circulation
*release stored tension
*recharge your energy levels
*relax you
Hot stone massage is said to have health benefits for people with:
*muscular pain
*poor circulation
*rheumatic and arthritic conditions
*back pain


The most common and best-known type of massage technique. If it's your first time, Swedish body massage is the perfect to experience. It is a gentle, rhythmic massage that is very good to relax soft body tissue and facilitate healing. Swedish massage is lighter in touch than other forms of massage techniques and includes long flowing strokes, kneading, and friction techniques on more superficial layers of the muscles.
Benefits of Swedish Massage:
*Reduction in muscle spasm, pain and tension
*Release of endorphins, the body’s natural painkillers
*Relaxation and therefore reduction in anxiety
*Improved blood circulation
*Improved lymphatic drainage
*Improved mobility
*Reduction of swelling caused by an accumulation of fluid in the tissues
*Balancing the overall flow of natural life energy through the body
Inducing a feeling of well-being through the comfort of human touch.


Is to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. But it's also tailored specifically to the needs of pregnant women and their changing bodies.Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health.
Benifits Of Prenatal Massage:
*Hormone regulation
*Reduction of swelling
*Improvement of nerve pain
*Reduced back pain
*Reduced joint pain
*Improved circulation
*Reduced edema
*Reduced muscle tension and headaches
*Reduced stress and anxiety
*Improved oxygenation of soft tissues and muscles
*Better sleep

This is our 60 minute Swedish Massage and 15 minutes of our Foot Massage with Foot Scrub added to it.
See descriptions above.